Called "legendary youth potion," the superfood blueberries help you stay healthy. Prevent diabetes with a glass of this smoothie made with goji berries.
INGREDIENTS
Vegetable Sprouts 30g, Blueberries 20g, Goji berry 50g, Linseed Powder 5g, Protein Powder 5g, Soy milk 40g
TIP Wash the blueberries with water once, put them in vinegar water for about 5 minutes, and rinse 2-3 times.
METHOD
- Wash the vegetable sprouts, blueberries, and goji berries clean and drain.
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The juice contains protein, which is required for building muscles. Goji berries are good for diabetes and fatigue relief, and lutein in the fruit is effective for preventing diabetes and improving symptoms.
SERVINGS
1 cup
CALORIES (cal)
92.5 Cal/100 ml
MAKES (ml)
100 ml
