Everyone knows that pears and radishes are good for preventing colds between seasons and improving the immune system. Drink a glass of Radish Juice and stay healthy.
INGREDIENTS
Pear200 g, Radish200 g, Apple100 g
TIPSince the peel of pears contains the anti-oxidant ingredient polyphenol, wash them clean and use with skin on to get more nutrients.
METHOD
- 1. Slice the pear, radish, and apple properly with skin on.
- 2. Juice all the ingredients following the instructions.
- 3. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Containing the digestive enzyme diastase, radish extract is good for indigestion. Loaded with dietary fiber and low in calories, radish improves constipation and immunity.
SERVINGS
1 cup
CALORIES (cal)
97.5 Cal/350 ml
MAKES (ml)
350 ml
