Are you having a long day? Remember gold kiwis. Drink a glass of sweet and sour Gold Kiwi Pineapple Juice; it purifies the blood and helps you have a healthy and vitalizing day with super energy!
INGREDIENTS
Gold Kiwi200 g, Pineapple230 g, Yellow Bell Pepper50 g
TIPPurchase sliced pineapples for easy preparation.
METHOD
- 1. Peel the gold kiwi, peel the pineapple and remove the core, and slice them into proper sizes.
- 2. Remove the stem of the yellow bell pepper and slice it into proper sizes.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The polyphenol in gold kiwis lowers the bad cholesterol content and increases the good cholesterol content.
SERVINGS
1 cup
CALORIES (cal)
110.5 Cal/350 ml
MAKES (ml)
350 ml
