With this grapefruit and Korean melon juice rich in vitamins and citric acid, recover your energy.
INGREDIENTS
Grapefruit250 g, Korean melon250 g, Maki berry powder5 g, Water200 ml
TIPIf you don’t like the bitterness of grapefruit, remove the white peels completely.
METHOD
- Peel the grapefruits and Korean melons. Remove the seeds of Korean melons and cut all of them.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Vitamin C and citric acid in grapefruit restrict the release of lactic acid to hasten recovery from exhaustion. Maqui berry, listed as one of the top 5 super fruits, contains polyphenol, anthocyanin and flavonoid that boost energy for your body.
SERVINGS
2 cups
CALORIES (cal)
70 Cal / 350 ml
MAKES (ml)
700 ml
