Green Blood-cleansing Smoothie

Detoxify your body with this juice filled with the nutrients of green vegetables.

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INGREDIENTS

Celery80 g, Kale100 g, Broccoli100 g, Apple150 g, Milk50 g

TIPRemove the hard parts of the broccoli stem before blending.

METHOD

1. 1. Wash the celery, kale, and broccoli clean and slice them properly.
2. 2. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
3. 3. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Kale and celery are rich in vitamin A, folic acid, beta carotene, potassium, and iron.