Detoxify your body with this juice filled with the nutrients of green vegetables.
INGREDIENTS
Celery 80g, Kale 100g, Broccoli 100g, Apple 150g, Milk 50g
TIP Remove the hard parts of the broccoli stem before blending.
METHOD
- Wash the celery, kale, and broccoli clean and slice them properly.
- Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Kale and celery are rich in vitamin A, folic acid, beta carotene, potassium, and iron.
SERVINGS
1 cup
CALORIES (cal)
135.5 Cal/350 ml
MAKES (ml)
350 ml
