Start a healthy day with Revitalizing Beet Juice that purifies the blood!
INGREDIENTS
Beet100 g, Pear300 g, Lemon30 g, Raspberries70 g
TIPBeets are good either raw or cooked.
METHOD
- 1. Wash the pear clean and slice into proper sizes.
- 2. Peel the beet and lemon.
- 3. Wash the raspberries clean, remove foreign matter, and drain.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Sweet and rich in water, pears are loaded with dietary fiber and potassium and low in calories, sodium, fat, or cholesterol; they are the best ingredient for making juice.
SERVINGS
1 cup
CALORIES (cal)
116.5 Cal/350 ml
MAKES (ml)
350 ml
