You can make fresh and sweet Green Cleansing Juice as Breakfast Replacement with green grapes and apples.


INGREDIENTS

Apple200 g, Green Grapes100 g, Cucumber100 g, Spinach50 g, Green Bell Pepper50 g

TIPSince you eat grapes with skin on, it is important to wash them clean. Divide the bunch into several branches and wash with baking soda and running water.

METHOD

  1. 1. Slice the apple (do not peel) into sizes that fit the mouth, wash the green grapes clean and separate each grape from the bunch.
  2. 2. Wash the cucumber (stem removed), spinach, and green bell pepper clean and slice them properly.
  3. 3. Juice all the ingredients following the instructions.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

If you are exhausted, eat some grapes. They are loaded with various vitamins, amino acids, and organic acids and are effective for fatigue recovery and detoxifying.

SERVINGS

1 cup

CALORIES (cal)

97.5 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice