In tiring afternoons, drink fresh and sweet Supplement Juice for Body Shape-up to maintain your youth and immunity.
INGREDIENTS
Apple200 g, Carrot120 g, Celery50 g, Cucumber100 g, Spinach30 g, Spirulina Powder2 g
TIPCucumbers have their own unique strong smell. Remove the tough skin and spines of the cucumber to make milder juice.
METHOD
- 1. Wash the carrots, celery, cucumber (stem removed), and spinach clean and slice them properly.
- 2. Slice the apple (do not peel) into sizes that fit the mouth.
- 3. Juice all the ingredients following the instructions.
- 4. After blending all the ingredients, add spirulina powder.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The beta carotene in spinach and carrots is effective for anti-oxidant activity and immunity improvement. The organic acids in apples and vitamin C in cucumbers are also good for the immune system.
SERVINGS
1 cup
CALORIES (cal)
95.5 Cal/350 ml
MAKES (ml)
350 ml
