Start a clear and healthy day with Green Juice, which moisturizes your skin!
INGREDIENTS
Apple200 g, Orange100 g, Cucumber150 g, Lemon20 g, Peppermint1 g, Leaf Beet30 g
TIPWash the leaf beets with running water and blend them after separating the leaves and stems. Since the skin of an apple is loaded with anti-oxidants and vitamin C, it is better to use an apple with skin on.
METHOD
- 1. Peel the orange and lemon.
- 2. Wash the apple, cucumber (stem removed), and peppermint clean and slice them into proper sizes.
- 3. Wash the leaf beets with running water and separate the leaves and stems.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Cucumbers are loaded with chlorophyll and vitamin C and low in calories and sodium, with moisturizing and brightening effects; they are the best ingredients to make juice for your skincare.
SERVINGS
1 cup
CALORIES (cal)
92.5 Cal/350 ml
MAKES (ml)
350 ml
