Jerusalem Artichoke Juice is tasty, nutritious, and good for intestinal health. Drink a glass of the juice and start a healthy day.
INGREDIENTS
Jerusalem Artichoke300 g, Beet150 g, Fennel Bulb30 g, Lemon30 g, Ginger10 g
TIPStoring Jerusalem artichokes with dirt is recommended. When preparing them, wash with water and eat fresh peeled or unpeeled vegetables.
METHOD
- 1. Remove the dirt from the skin of the Jerusalem artichoke and wash it clean.
- 2. Peel the beets, lemon, and ginger and slice them properly.
- 3. Wash the fennel bulbs clean and slice them into proper sizes.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Jerusalem artichokes contain various prebiotic substances that are effective for intestinal health.
SERVINGS
1 cup
CALORIES (cal)
90 Cal/350 ml
MAKES (ml)
350 ml
