Drink super fresh Mix Berry Slush before and after exercise to replenish the minerals.
INGREDIENTS
Frozen Mix Berries 250 g, Frozen Pineapple 50 g, Lime Juice 50 g, Orange Juice 150 g
TIP You can substitute pineapple juice for orange juice.
METHOD
- Slightly thaw the frozen mix berries and frozen pineapples.
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Pineapples replenish the minerals you may lose while exercising, promote metabolism, and help lower body heat.
SERVINGS
1 cup
CALORIES (cal)
288.5 Cal/350 ml
MAKES (ml)
350 ml
