Immunity Improvement Juice is good for rough skin and blurry eyes, anti-oxidant activity, and immune system. Stay in shape with this juice!
INGREDIENTS
Water Dropwort70 g, Kale70 g, Carrot70 g, Strawberries300 g
TIPIt is good to wash strawberries gently with running water; if you put them in water for more than 30 seconds, the vitamin C may leach into the water. Since strawberries are extremely sensitive to humidity levels, storing them in a paper box is recommended.
METHOD
- 1. Wash the water dropwort and kale clean and slice them into proper sizes.
- 2. Wash the strawberries clean and peel the lemon.
- 3. Peel the carrots and slice them into proper sizes.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The quercetin in water dropwort has anti-inflammation effects, and the vitamin C in strawberries helps strengthen resistance against bacteria or viruses.
SERVINGS
1 cup
CALORIES (cal)
85 Cal/350 ml
MAKES (ml)
350 ml
