Normally used for cooking, kyona can turn into Kyona Pear Juice with sweet pears. It also contains lots of organic acids, revitalizes the body, and improves immunity. Start an energetic day with a glass of this good juice.
INGREDIENTS
Kyona100 g, Pear200 g, Apple200 g, Lemon25 g
TIPYou can substitute parsley, kale, spinach, etc. for kyona and still make fresh and fragrant juice.
METHOD
- 1. Wash the apples and pears clean and slice into proper sizes.
- 2. Wash the kyona clean and drain.
- 3. Peel the lemon.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamins B and C and folic acid in kyona improve immunity and prevent colds. The luteolin in pears is effective for suppressing the growth of cancer cells.
SERVINGS
1 cup
CALORIES (cal)
119 Cal/350 ml
MAKES (ml)
350 ml
