Kale Power Juice helps you keep in shape by improving rough skin and blurry eyes and strengthening the immune system with its high anti-oxidant activity.
INGREDIENTS
Kale70 g, Apple380 g, Lemon50 g
TIPIf you are not comfortable with the vegetable taste of kale, increase the amount of lemon slightly.
METHOD
- 1. Wash the kale clean and slice it properly.
- 2. Peel the lemon but not the apple.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in kale, lemons, and apples has excellent brightening and elasticity-increasing effects. The vitamin A in kale especially helps maintain the elasticity of skin mucous and prevent skin troubles.
SERVINGS
1 cup
CALORIES (cal)
131 Cal/350 ml
MAKES (ml)
350 ml
