Can you imagine what taste there would be when mango, banana and pineapple are mixed together? You will love this sweet smoothie!
INGREDIENTS
Mango200 g, Banana200 g, Pineapple100 g, Orange juice200 ml
TIPIf you want to make a cooler smoothie, blend slightly frozen fruits.
METHOD
- Peel and remove the seeds of the mangoes. Peel and cut the bananas.
- Peel and remove the core of the pineapple and cut.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Vitamins in mango help supply oxygen and nutrients all over the body. High-carbohydrate banana is transformed into energy form quickly to maximize the effect of exercise.
SERVINGS
2 cups
CALORIES (cal)
198 Cal / 350 ml
MAKES (ml)
700 ml
