Drink this juice made with oriental melon, pear, and lemon in summer when you sweat a lot to quench your thirst. Containing rich moisture, it helps quench thirst, gets rid of phlegm, and relieves coughing!
INGREDIENTS
Oriental Melon 230g, Pear 220g, Lemon 10g
TIP Use cold ingredients to enjoy it cool.
METHOD
- Peel the oriental melon and remove the seeds.
- Peel the pears and slice them into proper sizes.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The high dietary fiber content of oriental melon and pear is effective for dieting and constipation.
SERVINGS
1 cup
CALORIES (cal)
78.5 Cal/350 ml
MAKES (ml)
350 ml
