Nut Milk is filled with nuttiness! Start a bright day with a glass of Nut Milk.
INGREDIENTS
Peanuts120 g, Walnuts120 g, Pine Nuts120 g, Milk200 g
TIPYou can use other nuts including almonds, cashew nuts, macadamia nuts, and walnuts.
METHOD
- 1. Put all ingredients in a big bowl and soak them in water for more than 3 hours.
- 2. Add 200g of milk and blend them ladle by ladle.
- 3. Strain the Nut Milk with a cotton cloth.
NUTRITION
Consisting of 6-70% quality fats, walnuts are rich in linoleic acid and vitamin E. Helping prevent artery hardening and slowing down skin aging, walnuts are loaded with unsaturated fatty acids and a good source of fats.
SERVINGS
1 cup
CALORIES (cal)
490 Cal/350 ml
MAKES (ml)
350 ml
