Whiplash Green Juice consists of the best greens!
INGREDIENTS
Kale120 g, Spinach100 g, Pear150 g, Cucumber100 g
TIPCucumbers have their own unique strong smell. Use cucumbers after removing the tough skin and spines to make milder juice.
METHOD
- 1. Wash the kale and spinach clean and slice them properly based on the sizes of the leaves.
- 2. Peel the pears and slice them into proper sizes.
- 3. Remove the stem and spines of the cucumber and slice it properly.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The chlorophyll and various vitamins in kale and the vitamin A and folic acid in spinach recover genes in the body, promote blood circulation, relieve inflammation, prevent cancer, and control blood pressure.
SERVINGS
1 cup
CALORIES (cal)
95.5 Cal/350 ml
MAKES (ml)
350 ml
