It is a recipe made with pear and the powerful antioxidant fruit orange. With acai berry added, this strong antioxidant juice can keep your body healthy and young.
INGREDIENTS
Orange 250g, Pear 250g, Asai berry powder 3g, Water 200ml
TIP You can replace water with regular milk, soy milk, coconut water or coconut milk.
METHOD
- Peel the oranges. Remove the stems and seeds of the pears and cut.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Pear contains vitamins C and K, copper and potassium. Vitamin C in pear restricts the release of reactive oxygen species to act as an antioxidant and combat aging.
SERVINGS
2 cups
CALORIES (cal)
128 Cal / 350 ml
MAKES (ml)
700 ml
