Orange Immunity Juice is good for rough skin and blurry eyes, anti-oxidant activity, and immune system; stay in shape with this juice!
INGREDIENTS
Carrot250 g, Orange220 g, Lemon30 g
TIPIncrease the ratio of carrots gradually; you can get more nutrients and fewer calories.
METHOD
- 1. Wash the carrots clean and slice them properly.
- 2. Peel the orange and lemon and prepare only the flesh.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Loaded with beta carotene as well as vitamins A, B1, B2, and B6, iron, folic acid, zinc, calcium, and potassium, beautiful orange carrots improve the immune system.
SERVINGS
1 cup
CALORIES (cal)
107 Cal/350 ml
MAKES (ml)
350 ml
