Purple Friday Juice is effective for improving the immune system and protecting the gastrointestinal system.
INGREDIENTS
Red grape 300g, Red Cabbage 70g, Broccoli 50g, Ginger 5g, Lemon 25g
TIP If red cabbage is too bitter, soak it in cold water. Excessive bitterness can damage the balance of juice taste.
METHOD
- Separate each grape from the bunch and wash clean.
- Peel the lemon and ginger.
- Wash the red cabbage and broccoli clean and slice properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Red cabbage is rich in purple anthocyanin, which improves the immune system and provides strong anti-oxidant effects. Enjoy its health benefits!
SERVINGS
1 cup
CALORIES (cal)
103.5 Cal/350 ml
MAKES (ml)
350 ml
