Purple Friday Juice is effective for improving the immune system and protecting the gastrointestinal system.
INGREDIENTS
Red grape300 g, Red Cabbage70 g, Broccoli50 g, Ginger5 g, Lemon25 g
TIPIf red cabbage is too bitter, soak it in cold water. Excessive bitterness can damage the balance of juice taste.
METHOD
- 1. Separate each grape from the bunch and wash clean.
- 2. Peel the lemon and ginger.
- 3. Wash the red cabbage and broccoli clean and slice properly.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Red cabbage is rich in purple anthocyanin, which improves the immune system and provides strong anti-oxidant effects. Enjoy its health benefits!
SERVINGS
1 cup
CALORIES (cal)
103.5 Cal/350 ml
MAKES (ml)
350 ml
