Orange Juice

This sour and sweet orange juice makes you feel refreshed as well as provides antioxidant effects.

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INGREDIENTS

Orange480 g

TIPConsume oranges with food containing iron to improve the absorption of iron.

METHOD

1. 1. Peel the orange.
2. 2. Put in the orange slowly and extract.
3. 3. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Rich vitamin C in oranges is effective for fatigue recovery and anti-aging.