Orange Papaya Smoothie is tastier when it's cool!
INGREDIENTS
Orange200 g, Frozen Papaya250 g, Milk50 g
TIPPrepare and slice the ingredients before freezing them for easy blending.
METHOD
- 1. Peel the orange.
- 2. Thaw the frozen papayas (peeled, seeds removed, sliced properly).
- 3. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Loaded with vitamins, it is effective for digestion, constipation, and dieting.
SERVINGS
1 cup
CALORIES (cal)
94 Cal/350 ml
MAKES (ml)
350 ml
