A green smoothie recipe that will wake you up in the drowsy morning. Recommended to drink when you feel tired.
INGREDIENTS
Parsley 15g, Orange 285g, Banana 200g, Milk 200ml
TIP Unexpectedly, the parsley smoothie tastes nice.The tip for a cooler smoothie is to blend frozen fruits or ice cubes.
METHOD
- Chop the parsley once or twice. Peel the bananas.
- Peel and remove the seeds of the oranges.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The parsley is effective in improving digestion and urination, relieving rheumatism and detox for liver and guts.
SERVINGS
2 cups
CALORIES (cal)
204 Cal / 350 ml
MAKES (ml)
700 ml
