Make your day sweet with this lovely pink juice.


INGREDIENTS

Pear100 g, Strawberry300 g, Blueberries100 g, Water200 ml

TIPYou can replace water with milk, coconut water or vegan milk.

METHOD

  1. Remove the stems and seeds of pear and strawberry and cut.
  2. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Pear is rich in vitamins C and K, copper, potassium and fibers while low in calories. So, it can lower the blood sugar level effectively.

SERVINGS

2 cups

CALORIES (cal)

87 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Juice