No more sugary juice! Enjoy a sweet and better green juice!
INGREDIENTS
Orange300 g, Celery30 g, Cucumber100 g, Romaine lettuce70 g, Water200 ml
TIPLike celery, the cucumber also has a strong flavor that some might not like. Peel and remove the little spines on the cucumbers to give a smooth texture.
METHOD
- Peel and remove the seeds of oranges and cucumbers.
- Chop the celery and romaine lettuce.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Green leafy vegetables including spinach, romaine lettuce and kale are rich in vitamins, minerals and fibers. These veggies especially contain high contents of vitamins A, C and K, and folate.
SERVINGS
2 cups
CALORIES (cal)
82 Cal / 350 ml
MAKES (ml)
700 ml
