Start a vitalized day and slow down aging with Green Juice made with anti-oxidant vegetables.


INGREDIENTS

Pear250 g, Yacon200 g, Chicory100 g, Celery100 g, Lemon30 g

TIPWash off the dirt on yacons by rubbing with a brush under running water.

METHOD

  1. 1. Remove dirt from the skin of the yacon and wash it clean.
  2. 2. Slice the pear into 4 equal pieces. If it's bigger than the mouth, slice into proper sizes.
  3. 3. Peel the lemon.
  4. 4. Juice all the ingredients following the instructions.
  5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The polyphenol in yacons, celery, and chicory provides anti-oxidant effects by removing active oxygen.

SERVINGS

1 cup

CALORIES (cal)

142 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice