Start a vitalized day and slow down aging with Green Juice made with anti-oxidant vegetables.
INGREDIENTS
Pear 250g, Yacon 200g, Chicory 100g, Celery 100g, Lemon 30g
TIP Wash off the dirt on yacons by rubbing with a brush under running water.
METHOD
- Remove dirt from the skin of the yacon and wash it clean.
- Slice the pear into 4 equal pieces. If it's bigger than the mouth, slice into proper sizes.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The polyphenol in yacons, celery, and chicory provides anti-oxidant effects by removing active oxygen.
SERVINGS
1 cup
CALORIES (cal)
142 Cal/350 ml
MAKES (ml)
350 ml
