If you are exhausted, try Pineapple Green Juice. Containing various vitamins, amino acids, and organic acids, it is effective for fatigue recovery as well as detoxifying.
INGREDIENTS
Pineapple220 g, Orange200 g, Kale80 g, Ginger7 g
TIPIf you are not comfortable with the vegetable taste of kale, increase the amount of ginger.
METHOD
- 1. Peel the orange and pineapple. Core the pineapple and slice properly.
- 2. Wash the kale and ginger clean and slice them properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in oranges and pineapples is effective for fatigue recovery and cold prevention.
SERVINGS
1 cup
CALORIES (cal)
87.5 Cal/350 ml
MAKES (ml)
350 ml
