Pink Pom Pom will perk up your sleepy mornings. It is even better to have after exercise when you feel exhausted.
INGREDIENTS
Pomegranate250 g, Orange150 g, Apple100 g, Lemon15 g, Ginger5 g
TIPRemove the seeds of a pomegranate.
METHOD
- 1. Remove the seeds of the pomegranate.
- 2. Peel the orange and lemon. Prepare an apple (do not peel).
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in pomegranates and oranges strengthens the adrenal cortex, which controls hormones to improve physical strength and promote recovery from fatigue.
SERVINGS
1 cup
CALORIES (cal)
134.5 Cal/350 ml
MAKES (ml)
350 ml
