We propose the “Raw Vegan Soup” as an easy-making and easily digestible raw vegan diet. With this soup, you can stay healthy and feel light.
INGREDIENTS
Cabbage100 g, Parsley10 g, Apple350 g, Water240 ml, Salta little, Maka powdera little
TIPCabbage may have a bitter taste. So, soak thinly sliced cabbage in cold water before blending. It will lessen its bitter taste.
METHOD
- Chop every ingredient into pieces. – Remove apple core and seeds.
- Put all of the prepared ingredients into the container and turn the dial button right to blend. Blend them altogether until there are no big chunks.
- If you want a smooth texture, blend a bit longer.
NUTRITION
Apple is good not just for detoxing, but also lessening cholesterol and promoting digestion and skin health. Such effects from apples come from their nutrients, including vitamins, minerals, enzymes, malic acid and fiber.
SERVINGS
2~3 servings
CALORIES (cal)
222 Cal
MAKES (ml)
2~3 servings
