Red Cabbage Juice helps maintain your youth longer. If you had a long day, develop your resistance against stress with red cabbage.
INGREDIENTS
Red Cabbage 100g, Apple 280g, Carrot 100g, Lemon 20g
TIP If you are not comfortable with fresh red cabbage, slightly steam before blending; the bitterness gets reduced, and it will be easier on your stomach.
METHOD
- Slice the apple (do not peel) into sizes that fit the mouth. Peel the lemon.
- Wash the red cabbage and carrots clean and slice properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Purple anthocyanin among phytochemicals is especially effective for anti-oxidant activity. Increase the amount of cabbage gradually for better effects.
SERVINGS
1 cup
CALORIES (cal)
111 Cal/350 ml
MAKES (ml)
350 ml
