Drink Reset Your Body for healthy fatigue recovery! It contains various kinds of vitamins, fructose, glucose, minerals, enzymes, etc.
INGREDIENTS
Kiwi200 g, Apple100 g, Pineapple100 g, Orange100 g
TIPApple peel is rich in nutrients, so use with skin on.
METHOD
- 1. Peel the kiwis.
- 2. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- 3. Peel and core the pineapple and slice into proper sizes.
- 4. Peel the orange.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The quercetin in apple skin is effective not only for fatigue recovery but also for anti-oxidants, antivirus, and antibacterial actions.
SERVINGS
1 cup
CALORIES (cal)
115.5 Cal/350 ml
MAKES (ml)
350 ml
