Revitalizing Sweet Pumpkin Milk

Revitalizing Sweet Pumpkin Milk is excellent for relieving fatigue, giving a feeling of being full.

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INGREDIENTS

Sweet Pumpkin100 g, Carrot100 g, Milk300 g

TIPPeel the sweet pumpkin, remove the seeds, slice into proper sizes, and boil.

METHOD

1. 1. Peel the sweet pumpkin, remove the seeds, and dice. Steam the sweet pumpkin and carrots and slice into proper sizes.
2. 2. Insert the smoothie strainer and blend all the ingredients.
3. 3. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Rich in vitamins B and C, sweet pumpkins promote metabolism and fatigue recovery.