With the last stage in, you need to let your baby experience different types of foods. Try this new recipe made with salmon and sweet potato.
INGREDIENTS
Salmon50 g, Sweet potato50 g, Broccoli10 g, Carrot10 g, Rice20 g, Water250 ml
TIPInstead of salmon, you can use cod or frozen Pollack. All the pin bones must be completely removed before cooking.
METHOD
- Remove all the pin bones of the salmon and prepare the salmon fillet.
- Peel the sweet potatoes, broccoli and carrots and cut.
- Soak the rice in water.
- Blend all the ingredients together.
- Pour the mix in a pot and stir and boil it for 20 min.
NUTRITION
Salmon is rich in many essential nutrients, from omega-3 and DHA that helps brain development to vitamins D, A and E that increase the absorption of potassium in the body. This fish is also high in protein for a stronger immune system.
SERVINGS
2~3 servings
CALORIES (cal)
158 Cal
MAKES (ml)
2~3 servings
