In foreign countries, soy latte is as popular as ordinary coffee latte. Enjoy your tea break with this high-protein soy latte.
INGREDIENTS
Soybean (dry)100 g, Water540 ml, Salt-, Espresso60 ml
TIPIf you want a strong coffee flavor, put in espresso instead of coffee powder.
METHOD
- Soak dry soy beans in water for a while to easily peel them off. Cook them in boiling water for 20 min.
- Turn the dial button right and blend the cooked beans, water and salt.
- Wrap the mix with a cotton cloth and press and drain the water to produce soy milk.
- Put a shot of espresso or coffee powder in a cup and pour the soy milk you’ve just made. Add sugar or syrup to your taste.
NUTRITION
The high-protein, low-cholesterol soy milk is rich in fiber and essential fatty acids and gives a full feeling. When you’re on a weight-loss diet, supplement lacking nutrients with this Soy Latte.
SERVINGS
2 cups
CALORIES (cal)
198 Cal / 350 ml
MAKES (ml)
700 ml
