This vegetable juice is red and spicy. The sour taste of lime will delight you. Drink a glass, and you will feel the heat and vitality in your body.
INGREDIENTS
Carrot170 g, Beet100 g, Celery70 g, Lime20 g, Spinach20 g, Ginger10 g, Jalapeño10 g
TIPIf you sweat a lot, blend without jalapeño seeds. If you are not comfortable with the strong smell of celery, use more stems than leaves.
METHOD
- 1. Slice the carrots, celery, and spinach into proper sizes.
- 2. Peel the beets, ginger, and lime and slice properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Vitamins C and A in carrots, celery, limes, and jalapeños are effective for fatigue recovery; the betaine in beets protects the liver and eyesight from damage due to fatigue.
SERVINGS
1 cup
CALORIES (cal)
42.5 Cal/350 ml
MAKES (ml)
350 ml
