Iced full-ripe persimmon can be enjoyed in all seasons! Now, make it a smoothie. Then you can enjoy the sweet and unique flavors of persimmon.


INGREDIENTS

Spinach70 g, Ice hongsi250 g, Apple100g, Milk290 ml, Dry beer yeast1 g

TIPBrewer's yeast that is known to be good for strong immune systems adds a deep flavor. So, you can add it depending on your preference.

METHOD

  1. Remove the stems and seeds of the apples and cut.
  2. Wash the spinach and cut. Let iced persimmons thaw outside.
  3. Blend the ingredients in order of liquid, soft and hard ones and powder.

NUTRITION

Beta-carotene in spinach contains a strong immune-boosting property. Organic acid in apple helps the body generate energy and stay healthy.

SERVINGS

2 cups

CALORIES (cal)

209 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Smoothie