Spinach Chicken Soup is a good baby food for breast milk fed babies because it is rich in iron and folic acid.
INGREDIENTS
Chicken80 g, Spinach30 g, Chicken stock370 g, Cooked rice120 g
TIPAs your child grows, you can adjust the texture of the soup by blending more or less.
METHOD
- Chop chicken into pieces and boil them. Set aside the leftover water to use as the chicken soup.
- Blanch spinach shortly in boiling water and chop it into pieces.
- Put all the prepared ingredients and chicken into the soup and blend them.
NUTRITION
Spinach is almost allergen free, so it is a good ingredient for baby food recipes.
SERVINGS
2~3 servings
CALORIES (cal)
132 Cal
MAKES (ml)
2~3 servings
