Feel the scent of fresh spring with this sweet-flavored smoothie. How about sending a love letter to your loved one?
INGREDIENTS
Strawberry150 g, Hallabong (sumo citrus)150 g, Red paprika50 g, Cherry tomato150 g, Milk200 ml
TIPWash the strawberries in running water but don’t keep them in water for more than 30 seconds, or the vitamin C in the strawberry will dissolve in the water. The strawberry needs to be stored in a paper box because it is easily damaged in humidity. The tip for a cooler smoothie is to blend frozen fruits.
METHOD
- Wash and remove the stems of strawberries. Peel and remove the seeds of the Hallabong (sumo citrus).
- Remove the stems and seeds of the bell peppers and cherry tomatoes.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The strawberry has a sweet taste and flavor. It is also a great source of vitamin C, manganese and potassium.
SERVINGS
2 cups
CALORIES (cal)
142 Cal / 350 ml
MAKES (ml)
700 ml
