It is a juice made with sweet-and-sour strawberry and banana giving a full feeling. This strawberry and banana juice helps improve skin health and also fills you up fast.
INGREDIENTS
Strawberry200 g, Banana100 g, Plain yogurt100 g, Milk270 ml, Walnut30 g
TIPIf you keep them in water for more than 30 seconds, vitamin C in the strawberry dissolves in water.
METHOD
- Remove the stems of the strawberries. Peel and cut the bananas.
- Peel the walnuts and use the flesh.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Sulfur in strawberry prevents and alleviates acne. Vitamin C in orange has the effect of skin whitening and tightening.
SERVINGS
2 cups
CALORIES (cal)
305 Cal / 350 ml
MAKES (ml)
700 ml
