Find your energy back with Summer Intention! Antocyanin in grapes and lycopene in watermelons help the homeostasis of your body and boosts energy.
INGREDIENTS
Green grape280 g, Watermelon300 g, Red cabbage100 g, Lemon20 g
TIPIt is important to wash green grapes that are eaten unpeeled. Divide the grapes into branches and wash them in clean running water with baking soda.
METHOD
- Remove all grapes from the branches.
- Cut the watermelon and cabbage. Peel and remove the seeds of the lemons.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The cabbage juice is rich in vitamins (A and C), minerals (calcium and iron), fibers and essential amino acids. It is also high in vitamins K and U, which is effective in alleviating ulcers in the stomach and duodenum. With the effects of detoxing and weight loss, the cabbage juice is very popular among women who want a well-shaped body. When boiled or steamed, vitamin U in cabbage is destroyed. So, it’s better to eat uncooked cabbage.
SERVINGS
2 cups
CALORIES (cal)
117 Cal / 350 ml
MAKES (ml)
700 ml
