Drink a glass of Sweet Carrot Juice with Ginger Fragrance, loaded with dietary fiber for a healthy diet.


INGREDIENTS

Carrot300 g, Apple200 g, Ginger15 g

TIPApple peel is rich in nutrients, so use with skin on.

METHOD

  1. 1. Slice the apple (do not peel) into sizes that fit the mouth. Slice the carrots into proper sizes.
  2. 2. Wash the ginger clean and slice it properly.
  3. 3. Juice all the ingredients following the instructions.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The dietary fiber in carrots and apples provides a feeling of being full, improves digestion and bowel movement, and helps treat coprostasis.

SERVINGS

1 cup

CALORIES (cal)

112 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice