Tahini is the key to making a dip or other sauces for Middle Asian food. Now, you can make tahini at home.


INGREDIENTS

Sesame 200g, Olive oil 50g, Salt a little

TIP Tahini can be used for hummus or as a dip for bread or tacos. A pinch of cumin will give a deep flavor.

METHOD

  1. Put all the ingredients into the container and blend until the texture is butter-like.

NUTRITION

Sesame is high in the excellent antioxidant sesamin as well as non-essential fatty acids and amino acids, all of which are key nutrients for growing children. Try to intake sesame seeds in small portions frequently.

SERVINGS

2~3 servings

CALORIES (cal)

1,621 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking