Tomato and Bell Pepper Smoothie

The easiest way to consume various vegetables’ nutrients is to drink this tomato and bell pepper smoothie that also helps with detoxing.

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INGREDIENTS

Tomato300 g, Red paprika30 g, Green grape100 g, Celery40 g, Lemon juice30 ml, Garlic powder1 g, Water210 ml

TIPYou can replace regular milk with coconut milk or soy milk.

METHOD

1. Remove the stems of the tomatoes. Remove all the green grapes from the branches.
2. Remove the stems and seeds of the bell peppers and cut them with celery.
3. Blend the ingredients in order of liquid, soft and hard ones.

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NUTRITION

Lycopene in tomato activates liver cells to help cleanse and detox the body.