Vegan Brownie is an oil-free dessert, which can be enjoyed by even non-vegans who want a light dessert.
INGREDIENTS
Tofu200 g, Honey120 g, Water100 ml, Cake flour150 g, Cacao powder50 g, Sugar150 g, Baking powder5 g, Walnut20 g, Peanut20 g
TIPYou can add nuts, chocolate chips or anything you like in this recipe.
METHOD
- Blend tofu, honey and water together.
- Stir walnuts and peanuts on a heated pan before grinding.
- Sift powders with a sifter.
- Put sugar and the mix on the 1st stage in one bowl; mix them well by slicing the batter.
- Add the ground nuts in the batter; mix slightly; and bake them in the oven at 200°C for 25 minutes.
NUTRITION
Tofu is rich in protein and minerals like amino acids, calcium and iron, which are essential nutrients for growing children. It also promotes metabolism.
SERVINGS
2~3 servings
CALORIES (cal)
2,350 Cal
MAKES (ml)
2~3 servings
