Start a cool and healthy day with Watermelon Mango Juice!
INGREDIENTS
Watermelon 250g, Mango 200g, Lemon 20g
TIP It is good to blend the watermelon seeds and flesh together for better nutrition.
METHOD
- Peel the watermelon properly.
- Peel and pit the mango and slice it properly.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Watermelons and mangoes are rich in vitamin C, which removes active oxygen for anti-oxidant effects and slows down aging.
SERVINGS
1 cup
CALORIES (cal)
103 Cal/350 ml
MAKES (ml)
350 ml
