It is a cold soup that has a light taste, but creamy flavor.
INGREDIENTS
Avocado100 g, Plain yogurt200 g, Milk150 ml, Chicken stock100 g, Onion100 g, Lemon juice50 g, Tabasco sauce1 g, Salta little
TIPIt is tastier to eat the soup cold after you put it in the fridge.
METHOD
- Put all the prepared ingredients into the container and blend together.
- Add salt or pepper to your taste.
NUTRITION
Polyphenol in avocado restricts the release of reactive oxygen species and slows ageing.
SERVINGS
2~3 servings
CALORIES (cal)
542 Cal
MAKES (ml)
2~3 servings
