It is a cold soup that has a light taste, but creamy flavor.
INGREDIENTS
Avocado 100g, Plain yogurt 200g, Milk 150ml, Chicken stock 100g, Onion 100g, Lemon juice 50g, Tabasco sauce 1g, Salta little
TIP It is tastier to eat the soup cold after you put it in the fridge.
METHOD
- Put all the prepared ingredients into the container and blend together.
- Add salt or pepper to your taste.
NUTRITION
Polyphenol in avocado restricts the release of reactive oxygen species and slows ageing.
SERVINGS
2~3 servings
CALORIES (cal)
542 Cal
MAKES (ml)
2~3 servings
