Detoxify your body with Bitter Melon Juice for Good Digestion, which is effective for digestion.
INGREDIENTS
Pineapple430 g, Bitter Melon50 g, Mint Leaf20 g
TIPSlice bitter melons into bite sizes and soak in salt water to reduce the bitterness.
METHOD
- 1. Peel the pineapple, remove the core, and separate the flesh. Wash the bitter melons clean, remove the seeds, and slice into proper sizes.
- 2. Slice the mint leaves into proper sizes.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in pineapples suppresses the absorption of heavy metals and facilitates their release.
SERVINGS
1 cup
CALORIES (cal)
75 Cal/350 ml
MAKES (ml)
350 ml
