Enjoy veggies’ nutrition condensed in one glass.
INGREDIENTS
Tomato100 g, Lychee100 g, Celery20 g, Cucumber50 g, Carrot50 g, Beet root20 g, Green pepper30 g, Romaine lettuce30 g, Ginger2 g, Water300 ml
TIPAdd a bit of salt that will boost the ingredient’s sweetness and natural flavors.
METHOD
- Peel and remove the seeds of lychees and cucumbers.
- Remove the stems and seeds of bell peppers.
- Cut the other ingredients.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Leafy veggies like lettuce are rich in protein, vitamins and minerals. Blend various vegetables and make your own poly juice.
SERVINGS
2 cups
CALORIES (cal)
62 Cal / 350 ml
MAKES (ml)
700 ml
