Chestnut Milk is a popular vegan recipe among lactose intolerant people and vegans who avoid animal-based dairy products.


INGREDIENTS

Chestnut350 g, Water350 ml, Cinnamon powder15 g, Vanilla extracta little, Salta little

TIPKeep the milk in the fridge.

METHOD

  1. Peel and cut the chestnuts. Soak them in water for 24 hours.
  2. Fully water-soaked, drain and pat dry the chestnuts. (Cooked chestnuts can be used.)
  3. Turn the dial button right and blend all the ingredients finely enough.
  4. Wrap the mix with a cotton or ramie cloth and press and drain the water to make perfectly smooth chestnut milk.
  5. Pour the soft chestnut milk into a bottle and store it in a fridge. Shake it before drinking.

NUTRITION

The chestnut is rich in essential nutrients like carbohydrates, protein, fat, calcium and vitamins for growing children or people in recovery.

SERVINGS

2 cups

CALORIES (cal)

302 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Plant Milk